As an occupational therapist, I help individuals navigate the challenges of chronic illness, ADHD, anxiety, depression, stress, and everyday life by developing practical, personalized strategies that improve daily functioning and overall well-being.

Using a collaborative, strengths-based approach, I support clients in building sustainable routines, strengthening life skills, and creating meaningful change in the areas of life that matter most.

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As an occupational therapist, I help individuals navigate the challenges of chronic illness, ADHD... Read More

With more than 25 years of healthcare experience, I provide integrative, patient-centered care that combines evidence-informed medicine with functional and preventative approaches, with a special interest in women’s health, hormone health, and chronic disease prevention.

As a Nurse Practitioner with additional training in functional medicine and health coaching, I am passionate about helping patients achieve long-term wellness through collaborative, personalized care that goes beyond symptom management.

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With more than 25 years of healthcare experience, I provide integrative, patient-centered care th... Read More

With a background in biochemistry, I take a structured, evidence-informed approach to uncovering the root causes of gut health concerns, fatigue, women’s health, and mood disorders.

Combining analytical thinking with compassionate care, I use orthomolecular medicine and a personalized approach to help patients better understand their health and achieve lasting wellness.

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With a background in biochemistry, I take a structured, evidence-informed approach to uncovering ... Read More

With over 20 years of clinical experience, I have a special interest in mental-emotional wellness, hormone health, and digestive concerns, including menopause, PMS, IBS, food sensitivities, and constipation.

I take a compassionate, individualized approach to care, creating a supportive space where patients feel heard while we work together to uncover the root causes of their health concerns.

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With over 20 years of clinical experience, I have a special interest in mental-emotional wellness... Read More

With nearly 20 years of clinical experience, I focus on complex chronic conditions, including Lyme disease, chronic fatigue, fibromyalgia, digestive disorders, and immune-related concerns.

Using a thorough, investigative approach, I combine detailed health history, bloodwork, and advanced functional testing to uncover underlying causes and develop personalized treatment plans grounded in the latest research.

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With nearly 20 years of clinical experience, I focus on complex chronic conditions, including Lym... Read More

I am a late-diagnosed multiply neurodivergent naturopathic doctor with advanced training in brain biochemistry and a special interest in supporting teens and adults with ADHD, autism, anxiety, burnout, hormone imbalances, digestive concerns, and other complex chronic health conditions.

Combining the latest research with lived experience, I provide compassionate, evidence-informed care in a safe, inclusive space where we work together to create practical, individualized treatment plans that support both health and daily life.

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I am a late-diagnosed multiply neurodivergent naturopathic doctor with advanced training in brain... Read More

Psychotherapist

By fostering a safe and trusting therapeutic relationship, I support clients in gaining insight, developing self-understanding, and navigating life’s challenges with greater clarity and self-compassion.

With a Master’s degree in Counselling Psychology, I have a special interest in women’s health and use evidence-based approaches to help clients build self-awareness, strengthen the mind-body connection, and create meaningful, lasting change.

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Psychotherapist By fostering a safe and trusting therapeutic relationship, I support clients in ... Read More

I work with women who spend much of their lives caring for others: the caregivers, healers, empaths, people pleasers, and high achievers who hold everything together. Until something begins to feel different.

You may be exhausted but unable to sleep. More easily frustrated or overwhelmed. Your energy, mood, weight, digestion, or menstrual cycle may be changing. Or perhaps you simply find yourself thinking, “I don’t feel like myself anymore.”

You may wonder if your hormones are to blame. Hormones may be part of the picture…but they are rarely the whole picture.

My approach is to look at the connections.

I combine naturopathic medicine, acupuncture, Traditional Chinese Medicine, modern physiology, and evidence-informed care to explore the patterns behind your symptoms. Together, we may look at hormones, stress physiology, blood sugar regulation, sleep, digestion, nervous system function, nutrition, and the mind-body connection.

Your body is ancient. Your environment is not.

Our physiology was not designed for the pace, stimulation, stress, and demands of modern life. Symptoms can be information. When we begin connecting the dots and understanding what your body has been communicating, new possibilities for health can emerge.

As a naturopathic doctor, I take Doctor as Teacher seriously. I believe understanding why your body may be responding the way it is changes how you participate in your own health.

My role is not simply to give you a treatment plan. It is to help you understand your patterns, recognize what your body is communicating, and identify where meaningful change may be possible.

Treatment is individualized and may incorporate nutrition, lifestyle medicine, nutritional supplementation, botanical medicine, acupuncture, Traditional Chinese Medicine, and strategies supporting nervous system regulation and the mind-body connection.

I am particularly passionate about working with women navigating stress, fatigue, sleep changes, hormone and menstrual concerns, digestive symptoms, nervous system dysregulation, and that difficult-to-describe feeling of simply not being yourself anymore.

I earned my Bachelor of Science from the University of Manitoba and my Doctor of Naturopathy from the Canadian College of Naturopathic Medicine in 2016. I have been in private practice since 2017 and am also a Registered Acupuncturist.

My work is rooted in a simple belief: your symptoms deserve to be understood within the context of the whole person experiencing them.

Sometimes the question isn’t simply,

“What’s wrong with my hormones?”

but rather,

“What has my body been trying to tell me?”

I work with women who spend much of their lives caring for others: the caregivers, healers, empat... Read More